WARM-UPS
mikes_lifting_workout.pdf | |
File Size: | 191 kb |
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mikes_t_f_warm-ups.pdf | |
File Size: | 668 kb |
File Type: |
BLOCKS/SPRINT STARTS
coaching_sprint_starts.pdf | |
File Size: | 1619 kb |
File Type: |
how_to_use_starting_blocks-_wikihow.pdf | |
File Size: | 720 kb |
File Type: |
slow_mo_analyse_of_best_starting_block_tecnique_-_asafa_powell.mp4 | |
File Size: | 8553 kb |
File Type: | mp4 |
JUMPS
jumps_practice.pdf | |
File Size: | 259 kb |
File Type: |